CrossFit of Marlboro is open SEVEN days each week. That’s SEVEN opportunities to help yourself become a healthier you! (See inclement weather/class cancellation policy.)

Our program for children is called Kids R Fit. Learn about the Kids R Fit program and schedule.

ADULT Group Sessions…
Warm Ups are MANDATORY. Please arrive 10-15  minutes before the group session start time and be ready! All participants in a session start the session’s workout at the same time. Warm Up routines are written on the whiteboard.

** Trainers reserve the right to exclude you from a session if you have not warmed up properly **

(Schedule updated 1-18-2013)

Monday
AM – 5:20, 6:00,  7:00,  8:30,  9:15
PM – 4:00, 5:00, 6:15

Tuesday
AM – 5:00, 5:45, 6:30, 7:15, 8:15, 9:15
PM -5:15, 6:15

Wednesday
AM – 5:20, 6:00, 7:00, 8:30, 9:15
PM – 4:30 , 5:15, 6:15

Thursday
AM – 5:00, 5:45,  6:30, 7:15, 8:15, 9:15
PM – 5:15, 6:15

Friday
AM – 5:20, 6:00, 7:00, 8:30, 9:15
PM – 4:30

Saturday
AM – 7:30 – 9:30 = Open Session - Facility opens at 7:30 am. Two or three workouts will be posted on the white board.  Choose your workout. Make sure you are done and out by 9:45 am.

10:00 AM – Class for newcomers ONLY

Sunday
AM – 8:00 – 9:00

One session on Sundays. Session starts at 8:00. The facility closes at 9:00.

Kids R Fit Program
Sessions are three times per week: Tuesday and Thursday at 4:00PM and Saturday at 11:00AM. Max participants in one session is 8 children. MUST call (774-578-7233) – at least 24 hours ahead – to reserve a spot for your child(ren).