Back in March, Kristy N became a member of the Box Jump Hall of Fame. You don’t get into that club unless the box jump beats you up.
Since then, Kristy has been box jumping on stacked weights – and she hasn’t looked back! Saturday, 9-9-2013, Kristy was asked by fellow CrossFit members to demo her newly-reached box jump height of 20″. She easily scaled the 20″ and went on to try 22″. Successful with that, she tried 24″.
All this jumping was after completing the WOD! Oh yeah, she’s a CrossFitter!