Photos

Post-WOD Practice on 1-04-2014


Sunday, January 5th, 2014

 

post wod practice 2014-01-04

Tom discussing the WOD with Duane & Kristy and Guest working together on handstand push ups. (First Saturday of the New Year – 1-4-2014)

Kristy N gets 24″ Box Jump


Monday, September 9th, 2013

Back in March, Kristy N became a member of the Box Jump Hall of Fame. You don’t get into that club unless the box jump beats you up.

Since then, Kristy has been box jumping on stacked weights – and she hasn’t looked back! Saturday, 9-9-2013, Kristy was asked by fellow CrossFit members to demo her newly-reached box jump height of 20″. She easily scaled the 20″ and went on to try 22″. Successful with that,  she tried 24″.

All this jumping was after completing the WOD! Oh yeah, she’s a CrossFitter!

Kristy sticking the box jump landing

Kristy sticking the box jump landing

 

Kristy triumphant at landing 24" stacked weights

Kristy triumphant atop 24" stacked weights

 

Marcus and Rebecca visit from L.A.


Friday, April 26th, 2013

Shout out to Marcus and Rebecca, visiting from L.A., who worked out with us several times this week. Nice work guys!

Marcus and Rebecca post-WOD 2013-4-26

Marcus and Rebecca post-WOD 2013-4-26

 

Andy K Catching some Air


Monday, March 18th, 2013
Andy K on the rings catching some air 3-18-2013

Andy K on the rings catching some air 3-18-2013

Mike K Testing his Cast


Monday, March 18th, 2013
Mike testing his cast on bench press

Mike testing his cast on bench press 3-18-2013

Sunday 1-6-2013 WOD fun at CrossFit of Marlboro


Sunday, January 6th, 2013
CrossFit Marlboro members working out Sunday 1-6-2013

Sunday Morning Workout (1-6-2013)

 

Sunday Morning workout 1-6-2013 - another view

Another view of Sunday morning workout at CrossFit of Marlboro

Deadlifts Stations set up for the WOD


Wednesday, November 14th, 2012

The 11-14-2012 WOD included lots of deadlifts…

Deadlift stations set up for the WOD

Deadlift stations set up for the WOD (11-14-2012)

 

CrossFit of Marlboro member doing deadlifts 11-14-2012

CrossFit of Marlboro member doing deadlifts 11-14-2012

CrossFit of Marlboro in 2012 911 Tire Flip Commemorative


Monday, September 10th, 2012

This Sunday, 9-9-2012, a number of teams got together and did tire flips from CrossFit of Marlboro on Brigham Street to the Walker building in downtown Marlborough MA in order to commemorate the victims of 911 and their families. Once at the Walker building, the teams did exercises like burpees and air squats, then set out on their return trip to the CrossFit of Marlboro facility.

Apologies to those who participated and are not shown here. Many more photos were taken and for some reason are not on my camera’s disk… mea culpa :-(

CrossFit of Marlboro owner Tom Tecca Tire Flip

Kids R Fit Program 9-8-2012


Monday, September 10th, 2012

Kids working out during the Kids R Fit session.

CrossFit Marlboro Kids 9-8-2012

Saturday 9-8-2012

CrossFit for Kids Participants 8-25-2012


Tuesday, September 4th, 2012
CrossFit for Kids 8-25-2012

CrossFit Kids program participants Zoe and Owen, lining themselves up at a rack loaded with bars (light-weight plastic pipes) for Front Squats and Push Presses - Kids R Fit style! (8-25-2012 )