Box Jump Hall Of Fame | CrossFit of Marlboro MA

Location

3 Brigham Street
Marlboro, MA
directions
FREE Intro Class

Every Saturday at 10:00 AM. Must reserve space. Call 774 641 0001
Ramp Up Foundations Program

ALL new members MUST participate in the Ramp Up program. The program consists of three 1-hour, semi-private sessions designed to help newcomers learn the fundamental moves, understand their current physical abilities, be able to participate fully in the scheduled sessions, remain safe from injury, learn things to do to recover, and ultimately, enjoy successful membership with us. The fee for the program is $150 per person.

After completing the Ramp Up foundations program, you will be eligible for the unlimited number of days per week membership option for just $99 for the first month (sorry, first month only). After that, you select your preferred membership option from our CrossFit of Marlboro membership page.
Class Cancellation Policy

CrossFit of Marlboro adapted policy for inclement winter weather...If Marlboro school is closed our policy is to close also, however your trainer may have the final say on whether he or she will open the facility, and we may open later. Please check this website for details and/or have trainers' numbers and call them.
Thank You, the team at CrossFit of Marlboro
DISCOUNTS for Military, Police, Fire Personnel

Inquire with Tom 774-641-0001
Believe ....They Did
WOD: Workout of the Day
AMRAP: As Many Rounds/Reps as Possible
Metcons: CrossFit workouts that involve functional movements executed at high intensity, resulting in high heart rate for short to medium lengths of time (usually 3-30 minutes).

Box Jump Hall of Fame

Trainer Joel Joins the Box Jump Hall of Fame

Friday, March 30th, 2012

Wednesday, 3-28-2012
CrossFit of Marlboro trainer and member Joel loses concentration and…

Marlboro CrossFit Box Jump Joel 3-28-2012

Box Jump Joel 3-28-2012

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Addition to the Box Jump Hall of Fame

Wednesday, March 28th, 2012

Monday, 3-26-2012
CrossFit of Marlboro member Amy L. just misses her mark!

Marlboro CrossFit Box Jump Amy 3-26-2012

Box Jump Amy 3-26-2012

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CrossFitter Rob S. joins Box Jump Hall of Fame

Monday, February 20th, 2012

CrossFit Box Jump 2-19-2012

CrossFit Box Jump Casualty Sunday 2-19-2012

[Long-time CrossFit member Rob S.]

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CrossFit of Marlboro Box Jump Injuries

Friday, December 23rd, 2011

Box Jump Injury 12-23-2011

Box Jump Dan P 12-23-2011

It ain’t easy being a CrossFitter… at least at CrossFit of Marlboro! When we workout, we workout.

To the right is a photo of injuries sustained on the box jump portion of Friday’s (12-23-2011) WOD.

Recognize this leg? It belongs to Long-time CrossFitter Dan P.

Posted in Box Jump Hall of Fame | 4 Comments »

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